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Baby Sleep Tips To Tackle Daylight Savings

Baby Sleep Tips To Tackle Daylight Savings

On April 3 NSW, VIC, SA, Tas + ACT moved their clocks back 1 hour (at 3am). That’s right, daylight savings has arrived, and we know how daunting this can be to parents near and far. If you are finding your little one struggling to adjust, you are not alone. It is common to experience some early rising as we transition through daylight savings. Natural elements will impact this! Be prepared with some good quality block out blinds to keep the natural sun light from entering until a more reasonable time in the morning. You can also use white noise...

How To Set Up Solid Sleep Foundations For Your Baby

How To Set Up Solid Sleep Foundations For Your Baby

  Are you struggling to set up a solid sleep routine with your little one? We've got you! The sleep experts from Baby Sleep School are back to provide you with some helpful & super easy tips to nail that sleep routine.    You can start setting up a solid sleep foundation from the moment you bring your newborn home from hospital. Remember a solid sleep routine doesn't need to be strict or stressful. Setting up a beautiful, safe sleep environment for your baby can be one of the most beneficial foundations you put in place. Let’s start with space. We ideally want to mimick the environment...

Baby Summer Sleep Tips from Baby Sleep School

Baby Summer Sleep Tips from Baby Sleep School

We all know summer nights can feel long, hot and restless, so it’s not surprising it can be a tough time for the little ones in your home too. Don’t despair! Help is at hand. Get all the tips and tricks on how to get your little one to fall asleep, and stay asleep, from The Baby Sleep School. As the days become longer, bedtime is often pushed back in line with our baby’s normal circadian rhythm set by the cycle of light and dark over 24 hours. Whilst we always encourage sticking to a routine, a later than usual...